Stop Bum Sweat on Chairs

How to Stop Bum Sweat on Chairs: A Step By Step Guide

Sitting on a chair for a few hours can be a living nightmare for some. The worry of sweating in the chair quickly turns a task that should be simple into completely uncomfortable.

Not to mention, you don’t want to stand up after a long meeting looking like you had an accident. That would be such an embarrassing moment!

Well, if you have been dealing with an itchy, sweaty bum a lot lately, then you’ve come to the right place! We’re here to discuss how to deal with this issue. From the causes to the solution, here’s everything you need to know about how to stop bum sweat on chairs. Let’s dive in!

The Cause of Sweaty Bottoms

Sweat refers to the moisture that accumulates on your skin surface due to heat. It’s your body’s natural way of cooling itself down. There are two types of sweat glands in your body.

First, eccrine glands. The eccrine glands secrete odorless sweat directly on the skin surface. They contain mostly water and salts. Also, the eccrine glands are present in abundance all over human bodies.

Next are the apocrine glands. These glands produce fatty sweat that has an odor. It secretes the sweat indirectly through hair follicles. The glands transfer the sweat into the hair follicle, from where the duct leads to the skin surface.

Apocrine sweat glands are only present in body regions with hair. These include the scalp, armpits, and pubic regions.


Cause #1: Body Temperature Regulation

Your bottoms have an abundance of eccrine glands, which is both good and bad news. For the most part, you can rest assured that the sweat sweeping through the pants will have no odor.

On the other hand, it means you cannot limit the sweat production in that area at all.

You see, the bum has a huge skinfold with eccrine glands embedded and zero ventilation. It’s impossible to keep air passing through the area when you wear clothes like a suit or jeans.

As a result, when you sit down, heat generates. The body temperature increases and stimulates the glands, leading to a sticky situation. You may also experience bum sweat due to exercise, sports, hot temperatures, etc.

Cause #2: Stress

Whether it’s an upcoming exam or project deadline, we all experience stress at different levels. It’s our body’s response to threats and challenging issues.

When stressed, different parts of our body get stimulated in order to prepare for a fight or flee situations. Adrenaline rushes into our blood, breathing rate increases, and so does body temperature.

The rise in body heat automatically activates the sweat glands. It’s why thinking about approaching meetings might make you sweat while sitting comfortably in a cool room.

Cause #3: Hyperhidrosis

While sweating is normal, excessive butt sweat for no reason could be an indication of something serious. Hyperhidrosis is a condition that affects your body’s temperature regulation system. It’s when you sweat profusely at all times, without any significant reason.

There are two variants of hyperhidrosis: primary and secondary. Primary hyperhidrosis doesn’t happen due to an underlying issue, but secondary does. Secondary hyperhidrosis might occur because of:

  • Diabetes
  • Thyroid issues
  • Nervous system disorders
  • Infections
  • Hot flashes (ex. Menopause)

Usually, this type of hyperhidrosis will accompany other symptoms, such as weight loss, fever, shortness of breath, chest pain, etc. If that sounds like the case for you, we suggest that you consult with a professional immediately.

Should You Care About Bum Sweat?

Well, the number one reason to care about your sweaty bum is to avoid all those humiliating moments. Nobody likes getting stuck in a weird situation that they can’t explain.

Also, not caring for your butt sweat can trigger a lot of different problems. All that moisture and wetness can result in bacterial and yeast growth. You could even end up getting skin infections such as Candida

In turn, this skin infection can make the area quite itchy. You can also find red skin rashes and bumps on your butt.

How to Stop Bum Sweat on Chairs

Sweaty bottoms can be icky and itchy. But, don’t worry, there are a lot of ways to combat this problem. Below, we’ve researched and brought together the best of these ways to stop bum sweat on chairs.

Natural Remedies

Surprisingly, this world provides us with various organic solutions for bum sweat. You can keep both the sweat and the risk of potential side effects at bay.

Apple Cider Vinegar 

Apple cider vinegar refers to a type of vinegar produced from fermented apple juice. It’s a common ingredient that also serves as a natural astringent. So, it will not only control sweat but eliminate bacteria too.

Use a cotton pad to dab some amount on your butt. However, avoid the sensitive skin areas. In case you feel irritation, immediately stop and rinse the area thoroughly.


Another great option is tea, which is a natural astringent too. You can use teabags soaked in boiling water to apply directly. But, give it time to cool down first. Plus, don’t use every tea type. Sage and black tea are the best-known options for sweat control.

If tea application is not your thing, you can drink chamomile tea instead. Research shows chamomile tea significantly reduces stress and anxiety that triggers sweat.

Baking Soda 

Baking soda is a fine powder that you can use to eliminate odor and absorb sweat. Gently apply a little amount on your back. This should help stop any itching and discomfort.

If neither of these natural methods suit you, the ultimate solution would be to keep the area hair-free. You can use wax, hair removal creams, or a razor to shave.

Lifestyle Changes

Adjustments to your lifestyle can also help manage butt sweat. However, you have to practice these regularly. These measures might not bring immediate change, though they’ll yield fruitful results in the long term. Make them your habits and live a worry-free life!

The food you consume affects the composition of your sweat. A diet rich in sugary or spicy food will produce more smelly sweat. Remember that too much of anything is bad for your health.

Research also shows raw onions and excessive garlic makes sweat odor strong. These items are high in sulphuric acid that can mix with the sweat in the glands. Limit the consumption of salt since it is a prominent part of sweat. Less salt in the body will help reduce the need for flushing them out.

Dehydration can make the sweating intense and the odor worse. Drink plenty of water to keep your body cool and sweat minimally. Ideally, it’s suggested to drink 8 to 13 cups of water each day.

Smokers also tend to sweat more. The nicotine in the cigarettes releases a chemical called acetylcholine in the body. This particular chemical raises the body temperature and makes sweating more severe.

Drinking alcohol also triggers perspiration. Quitting both cigarettes and alcohol can help reduce sweat in butts!

Medical Treatments

Today, science has a solution for every single problem. They’ve even developed several treatments for sweaty bums as well!

Anticholinergic drugs

This particular medication affects your nervous system and blocks sweat-producing chemicals. But, it can have severe consequences such as blurred vision and bladder issues. Do not take these drugs without a prescription!


Antiperspirants can block both sweat and odor quite efficiently. However, the ones used for bum sweat get prescribed by specialists only. You cannot apply a regular deodorant over there!


Why Does My Bum Always Feel Wet?

Usually, wetness in the bum and around the anus is due to sweat. It might also be because of serious medical issues like urine leakage. If unsure, it’s always best to consult professionals instead of doing self-diagnosis.

How to Prevent Sweat Marks on Pants?

In case you need to remove sweat stains from pants, simply pre-treat them. Spray the affected region with water. Then, wash them using high-quality detergents.


In a nutshell, bum sweat is a manageable issue that happens to all of us at some point! We all get into these sweaty situations, so there’s no need to worry.

From applying baking soda to hydrating more, there are numerous effective ways available on how to stop bum sweat on chairs. Practice them and soon you’ll have a dry, itch-free butt!

For more on desk chairs or all chair-related information, please feel free to keep exploring our site!

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